@1 year ago
#lunch #sea tangle #healthy #paleo
Lunch was an adventure.
I noticed we had ONE of Applegate Farms’ grassfed beef hotdogs left, so I broiled it, heated up some sauerkraut — and made an interesting salad…if I remember correctly, spinach leaves, fresh carrots, sundried tomatoes, olives, crumbled seat tangle, and olive oil. Oh, and a glass of homemade iced tea (unsweetened, of course).
@1 year ago with 4 notes
#fitblr #fitspo #healthy #paleo #progress #tummy #tummy tuesday #weight loss #during
Tummy today, gone tomorrow.
Now, just wait…wait a second, here. First 2 photos is last week, the darker set of photos is today.
Am I insane…or…is there actually a DIFFERENCE?!?!?!? :DD
Lunch: Guacamole egg salad with asparagus & ham
Dinner: Huge chicken cobb salad from Panera’s, hold the dressing, hold the croutons, hold the cheese. Avocado, chicken, bacon, tomatoes, lettuce. Oh, and seltzer water.
Snacks: 1 gala apple with sunbutter, organic egg protein shake
Fat 53%, Carb. 22%, Protein 25%
Today and yesterday were designated “recovery days”.
@1 year ago with 1 note
#intake #paleo #healthy
@1 year ago with 5 notes
#nature #lake #vans #vibrams #fitness #healthy #fitblr #fitspo
Yesterday in slices.
I spent a lot of it outside. Walking lakeside style, through the woods, mud, then running around in my Vibrams. Stay active friends ;)
@1 year ago
#barefoot running #fitblr #fitness #fitspo #healthy #lululemon #paleo #running #vibrams #tummy tuesday
BLAAAAAAAAH Check out my new SHORTS & VIBRAMS
I just took them out for a test run. Well, more like a test-play.
I played outside today. I walked home from work, cut through the woods and sunk my Vans into mud. :( Except it kind of excited me SO as soon as I came home I convinced my sister to come out and play with me. It was kind of raining but like warm and smelled like awesome greenery (you know what I mean? Like that fresh-cut-grass-moist-nature-smell). We also invited Stella the wonder pit bull to our adventure. We walk/sprinted/danced for about 1.5 miles, then walk/sprinted/danced back. Then did Jillian Michaels’ 30 Day Shred as soon as we got back. :) A little over 500 kcal burned according to my trusted heart rate monitor.
Vibrams Review: I have a feeling that my calves are going to be VERY VERY sore tomorrow. As we were getting sweaty and ridiculous outside, we of course ran past my ex boyfriend // at which point I totally got embarrassed of my Vibrams which was weird ‘cause I’m not one to get embarrassed usually. So, naturally, I…ran away. No, I mean literally. I ran away from him.
Anyways, I can see how one would have to kind of transition into running with them but I can DEFINITELY get into it and I think I’ll try to get a few light runs a week in with them on. They’re so amazing and comfortable! and as gay as this sounds, I feel way more…”me” with them on vs. my Asics, or my Sauconyz.
Anyways you guys, let me get back to making dinner. ;)