4.5 mile run today at a relatively AWFUL pace. It was also pouring rain and I was wearing Vibrams for the first time in months. (Excuses, excuses)
That was my work out today. I supposedly burned 800 kcal according to my new heart rate monitor but that seems like a whole lot to me.

4.5 mile run today at a relatively AWFUL pace. It was also pouring rain and I was wearing Vibrams for the first time in months. (Excuses, excuses)

That was my work out today. I supposedly burned 800 kcal according to my new heart rate monitor but that seems like a whole lot to me.

@3 weeks ago with 1 note
#run #running #map #fitspo #fitblr #triathlete 
Prepping for aforementioned morning run. I have big plans for this one.

Prepping for aforementioned morning run. I have big plans for this one.

@1 year ago with 9 notes
#run #fitblr #fitness #fitspo #black coffee 
I love this, and I’ve said this.

I love this, and I’ve said this.

(via gym-tan-health)

@1 year ago with 394 notes
#run #dedication #training #hard work 
So, today, I got out of bed at 6 AM; ate a real breakfast and left for my triathlon training.
I don’t even know the distance of what I did, honestly. I know that I did it though.
aaand…it was totally fine! I had so much fun! I got on my bike, and I rode it around and around in circles for awhile while the pros (who actually know how to ride a bike properly) went down some crazy steep hill and back up again 40 minutes later. So, I was practicing, doin’ my thang. Yeah, I crashed once. It’s fine. I got battle scars, and my helmet.
I fucking loved every minute of it though. Aaaah! Honestly, if I hadn’t been running and doing my Couch to 10K training these past two months I would absolutely not have been able to keep my endurance up.
I am so happy with myself! 

So, today, I got out of bed at 6 AM; ate a real breakfast and left for my triathlon training.

I don’t even know the distance of what I did, honestly. I know that I did it though.

aaand…it was totally fine! I had so much fun! I got on my bike, and I rode it around and around in circles for awhile while the pros (who actually know how to ride a bike properly) went down some crazy steep hill and back up again 40 minutes later. So, I was practicing, doin’ my thang. Yeah, I crashed once. It’s fine. I got battle scars, and my helmet.

I fucking loved every minute of it though. Aaaah! Honestly, if I hadn’t been running and doing my Couch to 10K training these past two months I would absolutely not have been able to keep my endurance up.

I am so happy with myself! 

@1 year ago with 5 notes
#fitblr #fitspo #thinspo #intake #diet #weight loss #healthy #active #fitness #triathlon #run #bike #swim 

This song, for whatever reason, knows exactly when to come on when I’m running. (I usually have the same playlist on shuffle)

I swear this song gets me back into a fuck-you-fuck-it-i-can-do-this-fuck-off running type mood. An angry/giddy pavement stomping sweaty mess, that’s what will happen to you if you add this song to your playlist.

http://www.mediafire.com/?yznozmiimyx

Downloading music without permission or without buying it is bad and illegal. Do not follow my example or click the link that I may or may not have provided. 

xoxo

@1 year ago
#running #run #running playlist #playlist #michael wind #ride like the wind #klaas #remix #fitspo #thinspo 

#sanspizzaproblems

Last summer, I was a member of the Hudson Valley Triathlon Team. That meant, I spent my weeks training on my own and my weekends doing a practice sprint triathlon with the team + spin class + maybe a bikram yoga class.

BUT! Hudson Valley Triathlon Team’s training camp no longer exists ‘cause our coach moved on to bigger and better things. :( I’ve been trying to look for a good training camp to replace the amazing experience I had last year…and it does not seem to exist!

Which means…oh, I guess I’ll have to take matters into my own hands? Create my own customized schedule and be strict about it. Which is fine, but it’s nice to get someone’s professional advice. Well, fuck!

@1 year ago
#triathlon #training #running #bike #swim #run #fitblr #fitspo #rant #whatever 

(Source: openrun)

@1 year ago with 34 notes
#running #runners #runner #run 

Currently

procrastinating a run beeeecause it’s supposed to rain, but, it’s not raining now…but it could start raining while I’m like 3 miles away from my house..

grr

@1 year ago
#fitblr #fitspo #motivation #thinspo #thinspiration #fitness #run 
My aunt is my real fitspo. She is 50-something. She’s super stressed for a combination of reasons, and so she runs. She swims. She bikes.
I was walking around her house this morning and I came across this chest of drawers, each drawer labelled with what’s inside; bathing suits, goggles, bike clothes, shorts, running, etc.
She’s amazing! 

My aunt is my real fitspo. She is 50-something. She’s super stressed for a combination of reasons, and so she runs. She swims. She bikes.

I was walking around her house this morning and I came across this chest of drawers, each drawer labelled with what’s inside; bathing suits, goggles, bike clothes, shorts, running, etc.

She’s amazing! 

@1 year ago with 6 notes
#fitspo #fitblr #triathlon #bike #swim #run 
4.5 mile run today at a relatively AWFUL pace. It was also pouring rain and I was wearing Vibrams for the first time in months. (Excuses, excuses)
That was my work out today. I supposedly burned 800 kcal according to my new heart rate monitor but that seems like a whole lot to me.
3 weeks ago
#run #running #map #fitspo #fitblr #triathlete 
#sanspizzaproblems

Last summer, I was a member of the Hudson Valley Triathlon Team. That meant, I spent my weeks training on my own and my weekends doing a practice sprint triathlon with the team + spin class + maybe a bikram yoga class.

BUT! Hudson Valley Triathlon Team’s training camp no longer exists ‘cause our coach moved on to bigger and better things. :( I’ve been trying to look for a good training camp to replace the amazing experience I had last year…and it does not seem to exist!

Which means…oh, I guess I’ll have to take matters into my own hands? Create my own customized schedule and be strict about it. Which is fine, but it’s nice to get someone’s professional advice. Well, fuck!

1 year ago
#triathlon #training #running #bike #swim #run #fitblr #fitspo #rant #whatever 
Prepping for aforementioned morning run. I have big plans for this one.
1 year ago
#run #fitblr #fitness #fitspo #black coffee 
1 year ago
#running #runners #runner #run 
I love this, and I’ve said this.
1 year ago
#run #dedication #training #hard work 
Currently

procrastinating a run beeeecause it’s supposed to rain, but, it’s not raining now…but it could start raining while I’m like 3 miles away from my house..

grr

1 year ago
#fitblr #fitspo #motivation #thinspo #thinspiration #fitness #run 
So, today, I got out of bed at 6 AM; ate a real breakfast and left for my triathlon training.
I don’t even know the distance of what I did, honestly. I know that I did it though.
aaand…it was totally fine! I had so much fun! I got on my bike, and I rode it around and around in circles for awhile while the pros (who actually know how to ride a bike properly) went down some crazy steep hill and back up again 40 minutes later. So, I was practicing, doin’ my thang. Yeah, I crashed once. It’s fine. I got battle scars, and my helmet.
I fucking loved every minute of it though. Aaaah! Honestly, if I hadn’t been running and doing my Couch to 10K training these past two months I would absolutely not have been able to keep my endurance up.
I am so happy with myself! 
1 year ago
#fitblr #fitspo #thinspo #intake #diet #weight loss #healthy #active #fitness #triathlon #run #bike #swim 
My aunt is my real fitspo. She is 50-something. She’s super stressed for a combination of reasons, and so she runs. She swims. She bikes.
I was walking around her house this morning and I came across this chest of drawers, each drawer labelled with what’s inside; bathing suits, goggles, bike clothes, shorts, running, etc.
She’s amazing! 
1 year ago
#fitspo #fitblr #triathlon #bike #swim #run 
1 year ago
#running #run #running playlist #playlist #michael wind #ride like the wind #klaas #remix #fitspo #thinspo